As a therapist I love getting to know about you and your life. My goals are to help bring on those needed "aha" moments, and help you be as at peace as possible throughout the transplant process. This applies to patients and caregivers!

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The combination of being a transplant--connected person and struggling with anxiety, depression, sobriety, or medical trauma is complex and often leaves people feeling overwhelmed and alone. We can get to the core of things faster due to my transplant expertise.

I’m not a “and how does that make you feel?” therapist.

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I love working with teens and adults who are seeking to understand themselves more. I pull from various therapeutic techniques that will disrupt the default loops that are no longer serving you. Together we're identifying themes, making connections, building insight, and finding the tools that work for you. 

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Modalities I utilize include: Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Exposure and Response Prevention (ERP), Exposure Therapy, Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI)

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At the end of each session you'll walk away clear about what you're focusing on until our next meeting. Every session builds on the next. I find that clients who put in work outside of our sessions are the most successful.